Time Activity Contact
9.30-10.30 New Pilates class with Karren Starts 1 July

Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.

Pilates can improve posture, muscle tone, balance and joint mobility as well as relieve stress and tension.

Pilates has something to offer people of all ages and levels of ability and fitness

Karren has been teaching fitness classes for 22 years and specialising in Pilates for the last 12.

Contact Karren

07595 524124

Bodycisefitness.co.uk

11.15-12.15 Atomic dance

Little Stars Mini Mix

11.15am-12.15pm – Ages 2-4

1 hour of dance and gymnastics fun for your little one! Using props, music and equipment, watch your child discover their love for dance whilst improving in coordination, strength and confidence.

£6 per week paid termly – Fully booked, join our waiting list for possible additional classes…

Contact Ellie Rowe

07392 348155

ellie@atomicdance.co.uk

16.00-17.45 Little Stars Ballet and Musical Theatre (combined class) 

4pm-4.45pm

A 45 minute class exploring IDTA ballet and Musical Theatre for dancers aged 2-5. Dancers skip, gallop and twirl through the foundation’s good dance technique alongside developing imagination and confidence

£14.50 per month

Junior Combo

4.45pm-5.45pm

A class exploring a combination of dance styles for students aged 5+ that want to do it all! Ballet, Jazz, Street, Lyrical, Acro-gymnastics and Musical Theatre to name a few… Students will get to try a variety of styles whilst improving their dance technique, strength and flexibility.

£21.50 per month

Contact Ellie Rowe

07392 348155

ellie@atomicdance.co.uk