Time Activity Contact
10.15-11.45 St Chad’s Community Cafe

Serving Drinks and Cake for you to enjoy

If you would like to volunteer for one or two weeks per month please get in touch.

Contact Kate Wellsted



12.15 -13.15 Daytime Yoga Stretch relax & unwind

Gentle class designed for improving flexibility, mobility and mindfulness. Ideal for all abilities.

Amanda has mats available to borrow and yoga blocks.

Text / WhatsApp Amanda



18.15-19.15 Kettle Bell Class

The classes provide a friendly & encouraging high intensity interval training session.

50 minutes of exercise and 10 minutes of recovery & stretching.

It’s a great way to improve one’s general fitness.

Classes run by Tony Foster a qualified KB Instructor

Cost £6 per session

Please bring KB (some are kept in stock please ask) an exercise mat, a towel and water.

Contact Bridget